Meet Katherine, The Author of The Perfectionist's Guide to Losing Control + How to Lean Into Your Perfectionism

Katherine Morgan Schafler, the author of the Perfectionist’s Guide to Losing Control.

As a creative and an expecting mother, I felt called toward this book. SO I’m really excited to have Katherine on the podcast today.

 Katherine is a psychotherapist, author, and speaker. She earned her degrees at the University of California Berkley, Columbia University, and post grad certification from the Association for Spirituality and Psychotherapy in NYC. 

We dive into her book and discuss: What are the 5 types of perfectionists?

·      Classic Perfectionists

·      Parisian Perfectionists

·      Procrastinator Perfectionists

·      Messy Perfectionists

·      Intense Perfectionists

Check out her book: https://www.penguinrandomhouse.com/books/665336/the-perfectionists-guide-to-losing-control-by-katherine-morgan-schafler/

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